Restoring to Freedom
What’s an Arousal Template
Patrick Carnes (2001) describes the arousal template as a sexual blueprint that develops over time and becomes neurologically reinforced through experience. It consists of the collection of thoughts, images, sensations, behaviors, and [...]
Cornerstones of Recovery
Honesty and sustained effort are foundational to recovery from sex addiction. They are essential for breaking cycles of shame, rebuilding damaged trust, and reducing the risk of relapse. Meaningful recovery [...]
Sex Addiction as Affect Dysregulation
Emotional dysregulation refers to difficulty managing the intensity and duration of emotional responses, resulting in reactions that feel disproportionate or out of control in relation to the situation. Rather than [...]
What Hinders or Interferes with Recovery
Frank Buchman, founder of the Oxford Group and a precursor to Alcoholics Anonymous, observed that “The root problems in the world today are dishonesty, selfishness, and fear—in individuals, and consequently in [...]

